Testimonails

 

Judy shares many gifts with her students.  She is skilled in communicating state of the art information,  giving explicit directions, using humor, and showing concern.  She understands the human body and is observant noting and responding to how each person moves throughout the entire hour. I feel safe moving in her class. When I leave her class, I am totally energized, feel taller, and appreciate my new skills and attitude.  What I have learned from her about the body, mind, and spirit permeates my entire day. Whether it be how to carry myself when I am walking across the street, how to be aware and think to breath and relax my body in a stressful situation or how to respond to people around me, I am most grateful.  MHS

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Judy's wholistic approach to fitness has made a positive difference in my life.  She offers the perfect balance of fitness, spirituality and fun to every session and always makes you feel you are special.  I look forward to every class.

BKS

 

Judy is an exceptional instructor and a special person. Her mission in life is to help people. I always look forward to her classes. She is very knowledgeable but still keeps learning new techniques and is so enthusiastic about sharing and teaching them. Thanks in part to Judy, I am in a much better place physically, emotionally and spiritually.

Marge

 

 I have known Judy for many years. I met her at the NW YMCA. I have taken several classes and Pilates on a reformer with her. Judy is a ray of sunshine. She radiates her love of teaching. She is caring, patient and fun! She continues to learn new ideas so every class is different. I am happy to have her as a teacher and friend! 

Char E.

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Judy shares many gifts with her students.  She is skilled in communicating state of the art information,  giving explicit directions, using humor, and showing concern.  She understands the human body and is observant noting and responding to how each person moves throughout the entire hour. I feel safe moving in her class. When I leave her class, I am totally energized, feel taller, and appreciate my new skills and attitude.  What I have learned from her about the body, mind, and spirit permeates my entire day. Whether it be how to carry myself when I am walking across the street, how to be aware and think to breath and relax my body in a stressful situation or how to respond to people around me, I am most grateful. 

MHS

 

 

Judy teaches in the most loving and fun way.  She makes every practice interesting and educational.  I look forward to her class every week, leave filled with peace and joy!     

Laurie H.

 

 

Judy is a remarkable instructor! Her commitment to her own personal continuing education and training makes every class a unique learning experience.  I've been participating in Judy's classes for 7+ years and I can honestly say that I learn something new each week! Judy has an incredible ability to offer personalized attention in group class settings, which makes it easy to improve and see results.  Judy's classes incorporate a perfect blend of intense physical workout with an emotional and spiritual dimension. Join now!

Mary S.  

 

When I first came to Judy's foot workshop, my feet hurt. A lot. Standing for more than 10 minutes gave me tremendous pain. Months of physical therapy and several hundred dollars invested in orthotics later, I still had significant pain. After much encouragement, simple instruction and a few tools from Judy, my feet don't hurt anymore! After three months, I was able to walk all over Italy with my family and I have the freedom to choose which shoes I want to wear. Each and every day my feet continue to get stronger. Thanks, Judy, from the bottom of my heart!

Bridget