Class Schedule

 

Private Sessions can be scheduled for Personal Training

& Vizziq Gait Training (Certified Vizziq Trainer)

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Monday ~

NEW Pietra Fitness CLASS January 2 - 30th 2023 & 2nd Session starting March 20th - April/May

4:30-5:30pm

Explanation of Pietra Fitness: A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer.  It is a wellness program for those who seek full integration of mind, body, and soul.

People of all beliefs are welcome. 

In only one hour you will feel calmer, stronger, refreshed and renewed.  

Tuesday ~

private sessions - contact to schedule

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Thursday ~

private sessions - contact to schedule

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2-3pm Specialty Class - Each 4 week session is a new topic, contact for details (4 week sessions)

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​Friday ~

private sessions - contact to schedule

OR

Group Seminar sessions available upon request - contact for details 

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Saturday Specialty Classes/Seminars ~ Scheduled upon request

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Note ~ Please consult with your Physician before participating in any activities